When was the last time you touched yourself??
Updated: Jul 22, 2019
Get your minds out of the gutter... LOL
We're talking about breast self-exams! They are easy to do and save your life! View the image below to see a step-by-step guide on how to perform a breast self-exam. I recommend touching yourself at least once a month, a week after your menstral cycle has ended.
By staying proactive, you'll be able to tell if something doesn't look or feel normal. You can also schedule an appointment if you prefer having a professional conduct the exam or if you need our team to walk you through it.
Early detection is key!